Welcome to
 6 WEEK SUMMER BODY GUIDE 
This is a 6  week high intensity, fat burning  workout guide. The guide is designed for anyone looking to drop body fat, get fit and tone up. I also include dieting tips, tricks and meal plans designed for fat loss. 
  •  6 Week Workout Plan
  •  All About Fat Loss
  •  TDEE 
  •  Dieting tips & tricks
  •  Carb Backloading
  •  Intermittent Fasting
  •  Fat loss meal plans
  •  Top tips for cravings
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 WORKOUT BUNDLE
All four ebooks which include my 6 Week Summer Body Guide, 8 Week Workout Guide, my Home Workout Guide & my Nutrition Guide.
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6 WEEK SUMMER BODY GUIDE
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