Welcome to
 NUTRITION PLAN 
This is my Nutrition guide where I’ve covered my most frequently asked questions regarding diet and nutrition. Nutrition is extremely important when it comes to seeing results. You can follow the best exercise plan but if your nutrition isn’t being looked after you most likely won’t get the results you want. 

Fat loss is my most frequently asked topic and therefore this Ebook will focus mainly on that, however if your goals are different and you are looking to build muscle etc this book will still be very helpful and you can alter it to suit your goals
The topics covered in this guide are:
  •  How to lose body fat
  •  TDEE (Total daily energy expenditure)
  •  Introduction to macronutrients
  •  How to calculate your macronutrients
  •  Sample meal plans
  •  Macro friendly meal ideas 
  •  Micronutrients
BEST OFFER
Save 30% on the
 WORKOUT BUNDLE
All four ebooks which include my 6 Week Summer Body Guide, 8 Week Workout Guide, my Home Workout Guide & my Nutrition Guide.
Now, it's time to get your
NUTRITION PLAN
€24.99
1
Your Details
To get your exclusive content
2
YOUR INFO
Your billing info
Shipping
We Respect Your Privacy & Information and we will never spam, rent, or sell your information.
By clicking the button above, you agree to our Terms & Conditions and that you have read our Data Use Policy, including our Cookie Use.
Sarah Godfrey Fitness | Copyright ©2019 | All Rights Reserved